Zen Week 1 D7 Free

Zen Plan 7×3 = 21 Day E7 THE ACHIEVEMENT To know and to use the breathing properly in Zen in Movement is very important, it allows us to generate in our body the action and the reaction in the movement, also with her we can increase the power of the same ones. THE REALIZATION we have been able to unite the Mind and our body in the pursuit of a mental and physical goal with Zen in Movimiento. We were able to spend the first week of Zen Plan 21 in search of a mental and physical tranquility.

 Make your class on Plan Zen 21 Week 1 Day 7

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