Zen in golf


Zen Class with Ivan Mayor

Coming soon!
1- breathing & meditations

In-Person Short Game Course at SpringTree Golf Club, every Friday from 9 AM to 12:15 PM. Maximum of 8 golfers. For more information, click here.

Golf and martial arts share a surprising similarity in their execution. Both require precise mental focus, body control, and the ability to remain calm under pressure. Whether in the golf swing or martial arts techniques, concentration, technique, and discipline are fundamental for achieving success. Furthermore, both disciplines promote self-control and the pursuit of perfection in every movement.

Here you can start your Free Meditations and enjoy this moment with you 

1- proper Aiki Breathing 

2- Zen Meditation in zazen and shi zen tai.

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