Here you will find the different meditations carried out on Sundays, click on the arrow and look for the one you like… Enjoy a moment with Zen in Movement
Golf and martial arts share a surprising similarity in their execution. Both require precise mental focus, body control, and the ability to remain calm under pressure. Whether in the golf swing or martial arts techniques, concentration, technique, and discipline are fundamental for achieving success. Furthermore, both disciplines promote self-control and the pursuit of perfection in every movement.