Zen in golf


Zen Class with Ivan Mayor

Coming soon!
1- breathing & meditations

Coming soon season the concentration zen

Here you will find the different meditations carried out on Sundays, click on the arrow and look for the one you like… Enjoy a moment with Zen in Movement

Golf and martial arts share a surprising similarity in their execution. Both require precise mental focus, body control, and the ability to remain calm under pressure. Whether in the golf swing or martial arts techniques, concentration, technique, and discipline are fundamental for achieving success. Furthermore, both disciplines promote self-control and the pursuit of perfection in every movement.

Here you can start your Free Meditations and enjoy this moment with you 

1- proper Aiki Breathing 

2- Zen Meditation in zazen and shi zen tai.

Translate »