Courses

lIBRO 1 lA cONCENTRACION zEN

LIBRO 1 “La Concentración Zen” Ivan D. Mayor Zen y Karate-Do Master Enjoy the clarity and peace of ‘The Zen Concentration Book,’ divided into 12 episodes designed to enrich your listening and reading experience. Each chapter guides you towards a meditative and focused practice, transforming your daily routine. Embark on a journey to deep serenity

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Zen Plan 21 Days

Plan Zen 21 Days Course of the 21 Day of the KI Breathing and Zen Meditation in Spanish and English In 21 days with Zen in Movement you acquire a habit In 21 days, the human being acquires a habit in a behavior or in something specific; such as a good physical posture to breathe

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