Zen Week 1 D5 Free

Zen Plan 7×3 = 21 Day E5 THE ZEN DECISION To know and to use the breathing properly in Zen in Movement is very important, it allows us to generate in our body the action and the reaction in the movement, also with her we can increase the power of the same ones. In life DECISIONS are important as they mark the changes that we have in our lives, the beginning of Zen Plan 21, is a decision and that decision must be strong and take it to the end, seeking the achievement of the Plan Create a HABIT of wellbeing for us .

 Make your class on Plan Zen 21 Week 1 Day 5

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