Zen course free
Zen in movement is the “Do”, the way towards our inner being. It will empower us and give us the power to control ourselves and control and train our EGO as a great spiritual friend. Together we will be able to meditate and properly breathe, our concentration will be specifically focused upon meditation. Therefore, we will find values that will help us to better feel and understand our life. We will acquire patience to do what we wish, and have the calmness to achieve our goals. We will achieve control over our actions and physical and mental reactions, to be able to exactly identify how to apply Zen ACTION. Our school will show you the way…from the very first step.