ABOUT

about

Zen in Movement is the way to master our Patience, which is the highest point of mental and physical tranquility. On the one hand, we seek peace and tranquility with three elements: Ki breathing, Zen meditation and Zen Concentration. On the other side, is to think calmly in all actions and daily movements of life, having control over our actions and our Zen, that is the attitude of using all our senses in the reaction of the movement.

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