With Zen in Movement you can have more control over your body in all your movements of actions and physical reactions that you do. It will also increase the control and mental power over the same physical actions and skills that you will get in the sport you practice. You will unite the mind and body through the inner strength Ki which will allow you to have greater reaction and precision to the stimuli of the environment.

Zen in Zazen:
As we sit down to do Zen Meditation, we will gradually enter into ourselves and we will go into a slow mental progress, we will begin to feel the moment of emptiness, of separating and selecting the thoughts, every day we will increase that freedom to progress progressing towards our interior in peace and tranquility, our emotions will be greater and we can control them in Zazen.

Zen in ShiZenTai:
We will meditate standing and moving; We will learn to fix our mind on what we are doing by doing the breathing techniques in displacements with absolute concentration; which will allow us to dominate the movement and the moment to do it, we will increase the experience of moving mentally and physically in techniques that allow us to strengthen the union of energy with our mind and body.

Your mind, body and spirit are connected shin-ki-waza

Zen is Action and there are four steps in life; the mind; energy; the Body and all those that generate an internal action and a reaction to the external stimulus. For that we must be prepared to act at the exact moment

Shin es el Poder y la Actitud Mental para utilizar el Cuerpo al 100% y el Ki es la fuente de Energia que genera el movimiento del cuerpo. Shin is the Power and the Mental Attitude to use the Body 100% and the Ki is the source of Energy that generates the movement of the body. The Shin receives the information from the Jipsu and generates an internal reaction in our body through a movement and specific technical form of the action created at the moment

Ki is the Inner Energy which produces Power when making any Movement; Specific technical form or daily life. Any movement or desire we produce can increase the Ki to the action and the reaction itself … That is the Ki.

Waza is our body, the vehicle to which we give physical form to any reaction that Shin produces and Ki orders to make. We can manage and improve our daily and specific movements of our sport.

Jipsu is the environment that surrounds us and all the information we can capture through the senses; what causes an action and mental and physical reaction in our being. With Jipsu we can have the exact reaction to the perceived stimulus and do it … we can get over and handle it at any time.

Our team



Ivan Mayor

Zen Master & Founder Zen in Movement

Founder and Instructor of WOZM – World Organization of Zen Movement, ZEN Online and ZEN in Golf (2011)

Professional Golf Coach since 2003

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jan cermak

Senpai & general director of operations w.o.z.m.

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